Anxiety Journalling for Anxiety and Stress Relief
Featuring three anxiety journalling tools that can help you manage stress, anxiety, and related symptoms.
A Creativity Bookstack: The Best Books to Inspire Creativity
Creativity books are a great way to spark your imagination and get your creative juices flowing. I chose to feature these books in the stack because they relate to a source of creativity that I have found as a sanctuary to support my mental health and bring fond memories over the years. Here is a list of the titles in my creativity stack. I hope you find something to enjoy. Books are available via their links below. Featured books from top to bottom of the stack: Pedal, Stretch, Breathe: The Yoga of Bicycling by Kelli Refer After years, I...
New Zines and Books: February Update
Explore this new book releases from February and find your next read.
The Best Mental Health Comics to Read When You're in a Darker Phase of Life
If you're in a darker phase of life, these comics can help you find your way.
Our Bestselling Mental Health Zines List for 2021
To see out 2021, we compiled a list of our bestselling zines, workbooks, and comics that will help you better understand your mental health.