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Women on a train platform as the train speeds by

thankubody·July 02, 2021

7 Powerful Positive Affirmations For Women

Reciting affirmations has been proven to challenge negative thoughts and inspire change. Here are 7 powerful positive affirmations to repeat to yourself.
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How to Write Effective Body Positive Affirmations: A Step-by-Step Guide

Kim Rounsefell·April 08, 2021

How to Write Effective Body Positive Affirmations: A Step-by-Step Guide

Positive body affirmations can help to improve body image, But not all are created equally. This article shows how to write body-positive affirmations to your needs.
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Person holding a body affirmations zine in front of a bookshelf

Kim Rounsefell·April 01, 2021

How to Use Affirmations to Improve your Body Image

Positive body affirmations can be pretty powerful if done right. In this article, we'll explore what makes a good affirmation and how to use them.
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Two friends smiling one looking back on the other and holding each other.

thankubody·March 16, 2021

You're Beautiful Just the Way You Are: Ways to Build a Positive Body Image

What do you feel about your body's natural shape and size? Are you able to appreciate the things your body can do? Here's how to build a positive body image.
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thankubody Press acknowledge the Kaurna Nation and its people as the traditional owners and custodians of the land we live and work on and pay respect to Elders past and present.

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