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Wellbeing

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'No' written in a purple speech bubble | Saying No, how to put your wellbeing first.

Kim Rounsefell·March 11, 2021

Saying No: Putting Your Wellbeing First

Sometimes, you just need to say no. Let's go through why saying no can protect your wellbeing and keep you feeling happier.
Read more →
5 Simple Ways to Practice Self-Care Every Day

thankubody·November 27, 2020

5 Simple Ways to Practice Self-Care Every Day

Practicing self care everyday is an essential part of leading a healthy life. Our simple guide will help you find easy ways to treat yourself the right ways.
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How to Cope on Bad Body Image Days

Kim Rounsefell·November 21, 2020

How to Cope on Bad Body Image Days

Bad body image days are rough, but there are things that you can do to help get through. Read on to learn how to start to feel positive about your body again.

2 commentsRead more →
7 Self-Help Strategies You Can Use in Everyday Life

thankubody·November 04, 2020

7 Self-Help Strategies You Can Use in Everyday Life

There are many ways to practice self-help, and get started with self improvement. Click here to learn how to start your journey.
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Positivity Tips to Live the Best Life You Can - thankubody Zines

Kim Rounsefell·October 28, 2020

5 Positivity Tips to Live the Best Life You Can

It's no secret that these times are tough. Click here to learn all the positivity tips you need to live life to the fullest.
1 commentRead more →
The Creativity Inside All of Us

Kim Rounsefell·July 28, 2020

The Creativity Inside All of Us

Creativity is an innate part of us all—we're born with it. All that's left is to do is experiment with it. 
1 commentRead more →
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thankubody Press acknowledge the Kaurna Nation and its people as the traditional owners and custodians of the land we live and work on and pay respect to Elders past and present.

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