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Mental Health Zines that Supported Us in 2021

The mental health zines that supported us in 2021. The stigma surrounding mental health is quickly being dismantled. Through zines, we're becoming more open about our struggles with mental health through sharing of lived experiences and insights. 

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Unfuck Your Brain Workbook by Faith G Harper
Unf*ck Your Brain: Workbook
$7.85

1 review
Unfuck Your Brain Workbook by Faith G Harper
Unf*ck Your Anger Workbook: Using Science to Develop a Healthy Relationship with Frustration, Rage, and Forgiveness
$9.95
Mettanoia Mental Health and Self Care Strategies
Mettanoia: Mental Health & Self Care Strategies (Volume 1)
$6.95

1 review
Trauma is Really Strange Zine by Steve Haines
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Trauma is Really Strange
$19.25
50 Journal Prompts for Self-Discovery Reference Guide - thankubody Zines
Foldout Reference Guide: 50 Journal Prompts for Self Discovery
$2.95
Anxiety is Really Strange by Steve Haines
Anxiety is Really Strange
$19.25
Inside page of Out of the FogFront cover of Mental Health cPTSD Zine by Jenn Autry
Out of the Fog: PTSD, CPTSD, Acute Stress Disorder, Depression, Codependency, A Radical Guide
$6.65