A Beginner's Guide to Chakras teaches you how to use your chakras to balance and heal your mind and body. It includes chakra-specific crystals, food, herbs, yoga poses, and visualisations for each chakra so you can easily integrate them into your life. This guide will lead you on a spiritual journey to find more balance and understanding with your chakras and how they affect your life.
Pages 160 Cover Hardcover Publisher Smith Street Books ISBN 9781922417626 Weight 517g Dimensions 22 x 16 x 2cm
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