If You're Freaking Out, Read This

$19.99

You might be feeling like your life is going downhill, and your mind insists you're screwed?

Have you found yourself in a dark place without an out? Sounds like you're freaking out. Simone had been there before, so she made herself a book to remind herself what to do when in danger. She also shares valuable skills that she's learned over the years to manage her mental health and remember her reasons to live. You can use these same skills to get better too.

Forward by Dr Faith G. Harper

Product Details:

Pages 128
Cover Paperback
Condition New
Publisher Microcosm Publishing
ISBN 9781621069010
Dimensions 18 x 13 x 1cm

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