The Morning Journal: Five Minutes a Day to Soothe Your Soul


The Morning Journal is a daily companion that helps you start each day with intention and compassion. It's gentle and thoughtful in its approach to self-care and emotional well-being. Use the journal's prompts, mood trackers, and reflective pages to help you find moments of peace and fulfil your self-care needs.

Pages 128
Cover Paperback
Publisher Penguin Random House
Weight 148g
Dimensions 22 x 13 x 1cm

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