If you’re feeling unsure about where to start when it comes to feeling positive about your body, then this zine offers a good foundation and starting point.
This self-love zine walks you through a 3 step guide so you can work toward appreciating your body at your own pace in a way that is meaningful to you and build a positive body image. Love Me - 3 Steps to Appreciate Your Body is based on theoretical body image principles to feel confident that the steps in this guide can help support how you think and feel about your body. The examples and exercises are easy to apply, and there are further resources suggested keeping you moving forward.
This zine sets the foundation for establishing a connection and respect with your body.
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