Thank You Body: 3 Steps to Make Peace with Your Body
Today, let's say thank you to your body. Discover the power of three evidence-based principles to become more compassionate toward your body. Find out how to tap into the mind-body connection, practise function over form, and protect your body image. Get ready to heal your relationship with yourself.
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Publisher Thankubody Books & Zines
Dimensions 6 x 4 inches