Thank You Body: 3 Steps to Make Peace with Your Body


Today, let's say thank you to your body. Discover the power of three evidence-based principles to become more compassionate toward your body. Find out how to tap into the mind-body connection, practise function over form, and protect your body image. Get ready to heal your relationship with yourself.

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Product Details

Cover Paperback
Publisher Thankubody Books & Zines
Pages 17
Weight 15 g
Condition New
Dimensions 6 x 4 inches

About the Author

Kim is an Accredited Practising Dietitian (APD) with a Bachelor of Nutrition and Dietetics (Hons) from Monash University. Her interests are in the area of dietetics, body image, and health promotion for women in midlife.

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