Nurture with Nature
Nature and the outdoors have always been a big part of our wellbeing.
Studies have shown that nature has a positive effect on our mental health and wellbeing. It can relieve stress, reduce anxiety, improve moods and help with sleep quality.
Nature is also therapeutic in many ways: it can help people recover from trauma, strengthen relationships with family members, friends and pets as well as provide a sense of community.
Check out our new collection of books and zines for a catalogue of nature-inspired reads.