$5 Flat Rate Shipping Australia-wide.

My Body: 30 Activities to Improve Body Image Workbook

$6.50 AUD
Shipping calculated at checkout.

My Body Workbook was created to help you break the cycle of negative body image by providing daily activities that give you the tools to improve self-acceptance. You will be able to learn more about your body and yourself, explore your thoughts and feelings, and also work on behaviours that will lead to greater body image resilience.

Buy and download the Digital Edition in no time!

Simply select the digital download option above, add this product to your cart, and complete the checkout process. Once you're done, you'll receive an automated download link!

Product Details
Cover Paperback
Publisher thankubody Press
Pages 33
Dimensions 8.5 x 5.5 inches