Foldout Reference Guide: 70 Acts of Self Care

Synopsis

70 Acts of Self-Care makes it easier than ever to prioritize your mental, physical, and emotional self-care in a conveniently sized reference guide. 

The ideas in this lovely self-care zine aim to encourage greater self-compassion with practical ideas you can go to in those little moments throughout the day. Its compact size makes it a perfect gift to send in the mail, or add to a gift box for a friend or loved one.