Grateful: Gratitude Journal

$7.25

Synopsis

Pocket-sized gratitude can make a life-sized impact. So why not keep a gratitude journal with you at all times? With lightly lined pages, perfect for boosting your wellbeing at your every convenience, providing a place to record what you’re thankful for, at any and every moment. Practicing gratitude has numerous benefits for health and can lead to feeling more optimistic in everyday life, at the cost of a few moments recording your thoughts.

Stuck on ideas? Each journal includes a page with prompts at the end, just in case. 


Product Details

Cover Paperback
Publisher thankubody
Pages 50
Weight
Condition New
Dimensions 4.5 x 5.8 inches


About the Author

Kim is an Accredited Practising Dietitian (APD) with a Bachelor of Nutrition and Dietetics (Hons) from Monash University. Her interests are in the area of dietetics, body image, and health promotion for women in midlife.

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