This is Your Brain on PTSD: Trauma Recovery Using Brain Science

2 in stock

Understand the differences between Post Traumatic Stress Disorder (PTSD) and trauma, including the science of how our brain deals with trauma in easy-to-understand language. 

Dr Faith gives a good overview of how trauma can arise, and the medical and emotional symptoms of trauma so that you can better understand how PTSD and a trauma response can affect you on an ordinary day. The second part of this zine will get you started with applying coping skills to help you deal with triggering events and begin the process of rewiring trauma reactions.

This is Your Brain on PTSD gives a great introduction to PTSD and trauma that will leave you feeling empowered with practical steps you can take immediately.   

Product Details

ISBN 9781621065272
Cover Paperback
Publisher Microcosm Publishing
Pages 43
Condition New
Dimensions 8.5 x 5.5 inches

About the Author

Dr. Faith G. Harper, LPC-S, ACS, ACN, is a bad-ass, funny lady with a PhD. She’s a licensed professional counsellor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter and is proud to be a woman of colour and uppity intersectional feminist. She is theWall Street Journal bestselling author of the book Unf*ck Your Brain and many other popular zines and books on anxiety, depression, boundaries and grief.

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