This is Your Brain on PTSD: Trauma Recovery Using Brain Science
is backordered and will ship as soon as it is back in stock.
Understand the differences between Post Traumatic Stress Disorder (PTSD) and trauma, including the science of how our brain deals with trauma in easy to understand language.
Dr. Faith gives a good overview of the ways trauma can arise, and the medical and emotional symptoms of trauma so that you can better understand how PTSD and a trauma-response can affect you on an ordinary day. The second part of this zine will get you started with the process of applying coping skills to help you deal with triggering events and begin the process of rewiring trauma reactions.
This is Your Brain on PTSD gives a great introduction to PTSD and trauma that will leave you feeling empowered with practical steps you can get started on right away.
Pages 43 Cover Paperback Dimensions 8.5 x 5.5 inches Publisher Microcosm Publishing ISBN 9781621065272
ISBN 9781621065272 Cover Paperback Publisher Microcosm Publishing Pages 43 Condition new Dimensions 8.5 x 5.5 inches
Dr. Faith G. Harper, LPC-S, ACS, ACN, is a bad-ass, funny lady with a PhD. She’s a licensed professional counsellor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter and is proud to be a woman of colour and uppity intersectional feminist. She is theWall Street Journal bestselling author of the book Unf*ck Your Brain and many other popular zines and books on anxiety, depression, boundaries and grief.
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