Featuring three anxiety journalling tools that can help you manage stress, anxiety, and related symptoms.
Creativity books are a great way to spark your imagination and get your creative juices flowing. I chose to feature...
It's utterly remarkable how a hobby can change your life for the better! Read on for tips on how to start a hobby just right for you.
Mental Health zines are raw and personal, and offer a snapshot of the mental illness landscape. They often focus on recovery, friendship, and community. The zines provide a safe space to connect with others who understand what it's like.
These four empowering coloring books are a great way to take a break from the stresses of life, and to find some peace and calm. The messages in these books are about self-love, body positivity, feminism, and diversity.
With technology and life's demands getting in the way, many people are finding it difficult to read anything longer than 140 characters. With this guide, you'll learn how to make time for reading books and zines with the strategies and tips that will help.
The word "Perzine" is a mashup of the words "personal" and "zine." They are small, hand-made mini publications documenting the...