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Free Downloads

I hope you enjoy the free zine-loving resources created below.

You're most welcome to print and make copies to use at an upcoming event, share with friends, university interest groups anything along those lines. I ask that you don't make changes to the downloads to help us get the word out about our zines and our hardworking zine-creators.

Every little bit helps us in our education efforts and awareness of our support tools for mental health. Thank you x

How to Fold A Mini-Zine, Free PDF Downloadable 

How to Fold a Mini-Zine Free PDF Downloadable 

PDF Download (US Letter Size)

How to Make a Mini-Zine is both a zine-making instruction guide that also can be used itself to fold into a mini-zine! 

This template is designed for printing on US Letter sized paper (we'll create an A4 version very soon). We recommend printing a test version to check that everything lines up during the folding process as some printers print with different margins. Hope you enjoy making your next mini-zine!


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 Nourish & Treat

Nourish & Treat is your go-to source for daily down-to-earth food ideas, nutrition tips, cooking hacks, and more, created by our founder and dietitian Kim Rounsefell, APD.