A Beginner's Guide to Chakras: Open the Path to Positivity, Wellness and Purpose

Synopsis

A Beginner's Guide to Chakras teaches you how to use your chakras to balance and heal your mind and body. It includes chakra-specific crystals, food, herbs, yoga poses, and visualisations for each chakra so you can easily integrate them into your life. This guide will lead you on a spiritual journey to find more balance and understanding with your chakras and how they affect your life.