Food, Mood & Symptoms: Digestive Health Logbook

Get to the root of your digestive health issues and track your food, mood, and symptoms with Food, Mood & Symptoms, the ultimate evidence-based logbook! This easy-to-use logbook helps you quickly record your symptoms and gather insights into how your nutrition, emotional state and other relevant details affect your wellbeing. With this record, you can create an effective nutrition care plan with your healthcare professional and get closer to feeling your best. 

Available in booklet or digital downloadable (PDF) formats.

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