Negative thoughts and feelings we have about ourselves can leave us feeling separated from our sense of self.
Introduction to Gratitude & Self Love will take you on the path of building self-appreciation again with seven engaging exercises that explore qualities about yourself and your surroundings.
In signature style, this self-love workbook by the School of Life Design comes with thoughtful descriptions, illustrations, and a written meditation that will endow you in calm while filling its pages.
This zine is perfect for anyone looking to apply gratitude and acceptance to feel good about who you are.
ISBN 9781648411830 Cover Paperback Publisher School of Life Design Pages 20 Condition new Dimensions 5.5 x 8.5 inches
School of Life Design (SoLD) was founded by graphic designers Jessica Mullen and Kelly Cree to fill a significant gap in our formal education systems and teach people about spirituality, from mindfulness to presence to joy and more. SoLD uses main design principles like harmony and contrast to encourage everyone's innate abilities in a society where they're too often suppressed.
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