Love Me: A Step-by-Step Guide to Love Your Body Again

$5.65

This product is unavailable

Synopsis

If you’re feeling unsure about where to start when it comes to feeling positive about your body, then this zine offers a good foundation and starting point.

This self-love zine walks you through a 3 step guide so you can work toward appreciating your body at your own pace in a way that is meaningful to you and build a positive body image. Love Me - 3 Steps to Appreciate Your Body is based on theoretical body image principles to feel confident that the steps in this guide can help support how you think and feel about your body. The examples and exercises are easy to apply, and there are further resources suggested keeping you moving forward.

This zine sets the foundation for establishing a connection and respect with your body.


    Product Details

    Cover Paperback
    Publisher thankubody
    Pages 18
    Weight
    Condition New
    Dimensions 4.5 x 5.8 inches


    About the Author

    Kim is an Accredited Practising Dietitian (APD) with a Bachelor of Nutrition and Dietetics (Hons) from Monash University. Her interests are in the area of dietetics, body image, and health promotion for women in midlife.

    Free Super-cute Pinbacks!

    To celebrate the return of our body appreciation badges. For every $20 you spend on books and zines, we'll add in a free 1" pinback badge with your order!

    Simply pick your next favourite reads and leave a note in checkout if you want a certain badge. 

    Checkout the Range