Open Your Heart: Blank Book

Kelli Refer designed these blank journals as a companion to her book Pedal, Stretch, Breathe: The Yoga of Bicycling.

The cover's silver and purple art remind you to open your heart and breathe deeply, which are easy to forget when you're sitting in a chair or on a bike saddle all day. The inside's blank, unlined pages are yours to fill.

40 pages, Published by Ellie Blue Publishing
5.5 x 7 x 0.2 inches