Out of the Fog: PTSD, CPTSD, Acute Stress Disorder, Depression, Codependency, A Radical Guide
is backordered and will ship as soon as it is back in stock.
Out of the Fog is a comic-style mental health zine that depicts an older, wiser person speaking with their younger self about codependency, PTSD, and CPTSD, how these interact with each other and can impact one's well-being.
In this engaging zine, Jenn, answers many relevant questions, in a concise, easy-to-understand way. For example, what is PTSD? What are the symptoms? What makes someone codependent? and more.
The tools provided will help you take positive steps to manage flashbacks and thinking patterns with many resources to help with the next steps forward.