Self Care & Positive Body Image: Quick Reference Guide Pack

Support your body image and mental, physical, and emotional wellbeing with this convenient 2 mini-zine gift pack.

Included in this set are: 

"70 Acts of Self-Care" mini-zine

"50 Ways to Protect Your Body Image" mini-zine.

Each zine is a handy fold-out reference guide listing many ideas to help support your self-care and protect how you think and feel about your body.  

Self-care is a vital practice in supporting health and wellbeing. Our self-care and body image needs are all different, which is why these zines offer several practical ideas that you can pick-and-choose to begin caring for yourself and protecting your body one day at a time. 

This lovely mini zine gift pack is small enough to post as a recovery gift or take anywhere for a helpful tool on the go.  

3.3 x 4.25 inches (folded), 11 x 4.25 inches (expanded)
Published by thanubody Press