The Covid-19 Anxiety Zine

Extended lockdowns, social isolation, and an endless stream of difficult news have circled our day-to-day lives for the past two years. There's not a single one of us who hasn't felt the impact of the Covid-19 pandemic in such unexpected ways.

The Covid-19 Anxiety Zine is a compassionate workbook with eight guided activities that aim to refocus our energy and turn our attention inward with gentle self-care activities that remind us that we will get through this.